Despite the snow on the ground (I know, right?), spring is in fact finally here. The sun is shining, birds are singing, and our thoughts are set on one thing: cleaning!
Cleaning doesn't just involve your living space or the area around you. It's also the chance to sweep the cobwebs out of your mind and fine tune your inner spirit. For some this may sound a little New Age, but that's sort of the point: just as our bodies need exercise so do our minds, and one of my clients, Dream Yoga Dance, is quite the expert at this. From their webpage:
Founded by Julia Ray, a community leader in the holistic fitness
movement, Dream Yoga Dance is anything but your typical yoga studio.
Along with weekly Active Yoga classes, you can learn alternative means
of Meditation through Movement such as Freestyle Dance and Restorative
Yoga. It's a place that honours the Spirit of Community where you can
join monthly Dreamsharing Circles and Kirtan Circles, get revitalized
through Energy Work and Aromatherapy and work with your Dreams to
understand their significance in your daily life.
I enjoy working with Julia for a number of reasons: she's all about what she does, lots of passion, lots of knowledge. I love working with people that are so very behind their businesses like that because it means they'll put in 110% for their clients. Also, like some of the other newer clients I've taken on, Dream Yoga Dance gives me the chance to be VERY creative to roll out their branding and marketing. It's always just a lot of fun to work with them :)
Here's a cross section of the things we've been working on. If you're in the Toronto area this coming weekend, I highly recommend you stop into the grand opening!
Thanks for reading!
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